Beetroot Lemon Juice Recipe / Beetroot Juice recipe
I do not remember from where I got this recipe but this Beetroot Lemon Juice is a healthy and tasty drink. I never thought that Beet root can be used to make such a delicious drink. When ever we feel like having change from our regular drinks I prepare this healthy drink.
I have served this drink to lot of people but non of them could guess it is prepared from Beetroot. It tastes like a pomegranate juice. It is so healthy and full of iron. Usually health drinks taste like cough syrup or medicine and that is the reason we do not prefer adding them in our daily diet. But this juice is so tasty. Even my kid loves it. This drink is rich source of vitamin c as it has lemon juice and iron along with fibre.
usually kids are very fussy for eating veggies. But beetroot lemon juice is an easy way of feeding beetroots to the kids. As it is healthy I do not mind if he asks for an another glass of juice.
Nutritional Value of Beet roots
Exceptionally nutritious as rich with calcium, iron, vitamin A and Vitamin C.
It is rice source of folic acids and potassium.
It boosts exercise performance, increases haemoglobin level and helps to lower blood pressure.
very low on calories and with no cholesterol.
When I had served this drink for the first time I did not tell any one that it is prepared from beet root. This drink changed my perception of taste and I also tried beet root halva. It tastes great and I will be posting its recipe soon.
Also check other summer coolers like Gulkand Milkshake.