Hariyali Vegetable Recipe/How to make Restaurant style Hariyali Vegetable

Hariyali Vegetable
Hariyali Vegetable or Hariyali handi is a punjabi dish with classic green colour gravy and vibrant flavours of spinach and mint. I had tasted this recipe at my neighbours place and right away I had decided to prepare it. I just loved this nutritious recipe as it had completely different taste and aroma. This is completely under rated recipe and once you prepare it you will know for your self.
Usually punjabi recipes are so lenghthy that we end up preparing them only on weekends or when we have guests.

This recipe is divided in 4 parts which are preparing mint onion paste, blanching spinach and grinding it to the paste, boiling peas and potatoes and assembling all the ingredients. Inspite of all these steps this sabzi is not so lenghthy. As blanching palak hardly takes any time. By the time peas and potatoes are cooked the paste would be ready. You can also add any other veggies of your choice like carrot, beans and capsicum. Make sure you either boil them or shallow fry so that they are cooked properly.
Assembling all the ingredients is also quick as they are already cooked.
Usually it is a big task to feed these greens to kids but this sabzi is so tasty and tastes similar to hotel food. So kids are definately going to love it. Here I have used paneer but if you do not wish to add it you can skip it. It adds protien to the veggie and also tastes good. If you wish you can add paneer cubes also. Here I have crumbled paneer. This veggie tastes best with paratha but you can also serve it along with chapati, fukas or rice.

You can also check other quick punjabi sabzi recipes like Aloo Palak, Paneer Bhurji, Kadai Paneer and Vegetable Kolhapuri.

Check below pictorial recipe of visually appealing and mouthwatering punjabi sabzi Hariyali Vegetable.

hariyali-vegetable
Hariyali Vegetable Recipe/How to make Restaurant style Hariyali Vegetable
Print Recipe
  • CourseMain Course
Servings Prep Time
2-3 People 10 Minutes
Cook Time Passive Time
10 Minutes 20 Minutes
Servings Prep Time
2-3 People 10 Minutes
Cook Time Passive Time
10 Minutes 20 Minutes
hariyali-vegetable
Hariyali Vegetable Recipe/How to make Restaurant style Hariyali Vegetable
Print Recipe
  • CourseMain Course
Servings Prep Time
2-3 People 10 Minutes
Cook Time Passive Time
10 Minutes 20 Minutes
Servings Prep Time
2-3 People 10 Minutes
Cook Time Passive Time
10 Minutes 20 Minutes
Ingredients
  • 1 bunch Spinach
  • 1/2 bunch mint leaves
  • 1/2 cup green peas
  • 3-4 potatoes medium size - diced
  • 2-3 Onions medium sized, finely chopped
  • 1-2 Cloves of garlic Optional
  • 1 inch ginger finely chopped
  • 3-4 green chillies
  • 1/2 tsp Haldi powder
  • 2 tbsp curd
  • 2 tbsp Crumbled Paneer Optional
  • 1 tbsp Cream or malai
  • oil to cook
  • Salt to taste
Instructions
  1. Wash Palak with water and blanch it for 5 minutes.
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  2. Once done let it cool and make a paste of it.
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  3. While palak is blanching chop potatoes and boil it along with peas. Add little salt while boiling .
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  4. Make a fine paste of mint, onion, ginger, green chillies and cumin seeds.
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  5. Keep the paste aside.
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  6. Heat oil in a pan and add paste to it. Cook it for few seconds and add palak paste and stir.
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  7. Now add boiled peas potatoes to it. Stir well and let it cook for a while.
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  8. Then add turmeric powder and salt as per your taste.
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  9. Now add curd and cream to it.
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  10. Then add crumbled paneer. This is optional so if you wish you can skip paneer.
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  11. Let if simmer for few minutes and adjust the gravy consistency and salt as per your taste.
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  12. Hariyali Vegetable is ready to be served.
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